Giving Pizza the Credit It Deserves

Giving Pizza the Credit It Deserves

While pizza is one of the most popular types of food delivery (https://www.rotr.com/menu/Northern-California/San-Francisco/94103/343/Piraat-Pizzeria/4634/) there is, it also has one of the worst reputations. Often known for being loaded with fatty toppings such as cheese and pepperoni, pizza has another side to it. And would you believe, it’s a healthier side?

One of the most popular ways to make pizza healthier is by limiting the amount of cheese that covers it. This is a good way to lighten things up, but you can take that to another level by also changing the type of dough that cheese sits on. Many restaurants, such as California Pizza Kitchen delivery (https://www.rotr.com/menu/Northern-California/San-Francisco/94103/343/California-Pizza-Kitchen/3441/), will offer whole wheat dough that adds more fiber to the pizza and makes it a much healthier option. Of course you can switch other ingredients around too, and choose more veggie toppings in favor of meat, or grilled meats such as chicken over cured and salted meats such as pepperoni or bacon.

But it’s not just what you change or limit on the pizza that makes it healthier. There’s already a topping on most pizzas that is the healthiest thing about it, and that’s the tomato sauce. Tomatoes are full of lycopene, and when canned or cooked tomatoes are used, as is the case with just about all pizza sauce, that lycopene is increased because the water is evaporated, and the amount of lycopene becomes concentrated. This makes any kind of pizza good for office food delivery (www.rotr.com,) as long as it’s got red sauce!

Pizza does get a bad rep sometimes; but you shouldn’t feel totally guilty when you eat it. Pizza can come with some great health benefits too!

Keywords: food delivery, California Pizza Kitchen delivery, office food delivery